An Alarming Trend

* Today, Almost 1 in 3 American Kids and Teens is overweight or obese.
*Obesity and overweight have a negative impact on almost every organ system in the body.
*Children who are overweight from the ages 7 to 13 may develop heart disease as early as age 25.
*Children in their early teens have arteries similar to 45 Year olds.
*In addition to the physical toll, over weight children often suffer from low self-esteem, negative body image and depression.
*Parents think childhood obesity is the number 1 health concern in the U.S.

Write a short paragraph that explains 3 things we can do to avoid becoming over weight.

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